Healthcare - 30-Day Paleo Challenge Intro (Start Here!)

If yous desire to attempt Paleo for the commencement time, to clean-up your already Paleo diet, or for whatever other argue desire to create thirty days of strict Paleo this is the challenge for you!

Join me for the 30-Day Paleo Challenge.

The commencement challenge volition start Oct 1st. The side past times side challenge won't last until January, in addition to then consider joining us immediately in addition to getting dorsum on rails before the holidays. Additional dates volition last added to this ship service inwards 2015.

The Rules

This is strict (I prefer clean) Paleo, in addition to then that means: no dairy, no sugar, no sweeteners, no soy, no grains, no legumes, no white potatoes, no dried fruit, no alcohol, no Paleo 'bread' or 'treat' concoctions, in addition to no excess caffeine.

30 days. No cheat days. No cheat meals.

You ready?

Recommended reading:
My ship service on What is Paleo?
It Starts With Food.

It may audio tough, but I believe you'll detect it completely worth it! You can't imagine how you'll experience at the cease of it. Give it a shot. You deserve this.

The best utilisation of beingness utilisation of this challenge? You'll bring the back upwards in addition to encouragement of a group. Plus, every bit someone who has been Paleo for three years, I'll last at that spot to respond whatever questions in addition to lead yous all along the way.

Please Note: I am non a nutritionist, doctor, or whatever form of wellness professional person in addition to I am non trying to play ane on the internet. What I offering is exactly my watch in addition to experiences amongst Paleo.

Yes, this challenge is completely free. I am non trying to sell yous anything (nor volition anyone else inwards the challenge).

Join the challenge!

I volition last posting challenge posts hither on in addition to adding the links below every bit I do. I bring likewise started a someone facebook grouping for challenge members. It seems the best way to interact, support, in addition to encourage each other through the thirty days. If you'd similar to bring together delight friend me on facebook and inquire to last added to the Paleo Challenge group. Please exactly write on my wall, I'm terrible at answering someone messages in addition to don't desire to immature lady anyone! Once you've been added to the grouping delight read the pinned ship service at the exceed of the page for the rules in addition to guidelines for the group. (As I mentioned to a higher house at that spot is absolutely no selling or self-promotion allowed inwards the group.)

Who's in?
Questions? Leave them below!

**More Challenge Posts:

First Journal Prompt

Second Journal Prompt