Healthcare - Hype Or Help: Chalene Johnson's Piyo Workout

Disclaimer: I am NOT a Beachbody Coach and I purchased Piyo myself for this weblog review series.

Back when Piyo launched (June, I think?) my social media streams were abuzz nearly it. I'm friends amongst a lot of Beachbody coaches, but it wasn't merely coaches. So many of my non-coach friends were too excited that Chalene Johnson was launching a novel workout.

I was excited every 2d well. I dearest ChaLean Extreme in addition to Turbofire (and fifty-fifty old-school Turbo Jam). Piyo actually intrigued me because it seemed similar something completely dissimilar from Chalene.

I intended to purchase it in addition to weblog through it, but...

Life was hectic in addition to I didn't instruct it done.

Fast-forward to now. I've completely back-slid to basically where I started post-baby. I experience weak in addition to completely out of shape. I fifty-fifty wound my lower dorsum a few weeks agone in addition to haven't been able to workout at all! I blame that completely on my lack of nub strength.

I'm tired of it.

"PiYo combines the muscle-sculpting, core-firming benefits of Pilates amongst the describe in addition to flexibility advantages of yoga."

I desire my pre-baby fitness score dorsum (oh, yes, in addition to my pre-baby weight would last lovely every 2d well)!

Luckily Santa shopped my Fit List!

"No Weights. No Jumps. Just Hardcore Results."

I realize it's going to last a long route back, but Piyo sounds promising every 2d a house to start!

Starting Monday, Jan fifth I volition last blogging my means through Piyo.

Piyo comes amongst a 60-day calendar. I volition last next that in addition to the guidelines from the eating invention (tweaked Paleo of course) in addition to tracking my progress.

What comes amongst the basic Piyo workout fix (ordered through a coach):

With the "No weights. No jumps." in addition to "No affair your age, no affair your torso type, PiYo volition aid order you lot dramatically visible, incredibly beautiful results." claims I'm actually interested to uncovering out what results Piyo volition give.

So, is Piyo hype or help?

Let's uncovering out!

As I mentioned at the move yesteryear of this post, I am NOT a Beachbody omnibus in addition to purchased this workout myself. If you lot are looking for a coach, or merely to purchase Piyo, I highly recommend my omnibus Rachel.

UPDATES:
Getting Started, Day 1-The Workouts, The Meal Plan, Starting Stats+Free Printable Piyo Calendars

First Impressions